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March 07, 2018

What is Anxiety?

Anxiety is a status of mind when we expect something to happen, be it negative or positive.

More often than not Anxiety is associated with negative things. Like Anxiety is part of a branch which treats mental illness.

When we are anxious we press the panic button disrupting the result of an event/action.

Like anger management, anxiety management should be part of training/personality improvement training regimes.

If a 10% patience is added to the anxiety you would achieve what is called a steady state helping you take right decisions and important times in life.

Too much of patience if added to the anxious situation leads to disinterest leaving a odd in the lot. Extreme patience either signifies you have 100% control on your mind or there is some serious disorder with yourself.

Happy day ahead guys!

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