Dilemma in Judgement
What are the things that go through our brains when we are faced with a circumstance where we must decide if an event i…
Showing posts from 2022
Mental Fitness: Benefits of Deep Breath aka Meditation (Inhale and Exhale)
"Meditation" It’s easier said than done. Especially with people who have a very mercurial mind, it seems ne…
Mind talks: How to deal with mood swings?
When your mind keeps throwing memories every Nano second based on events happening around, it becomes very difficult to…
Mind talks - How to tackle Negativity and its effects
Volatility in thoughts Every moment when mind tries to think of all past experiences which have hurt you, do not try t…
How tough it is to detach from everything around you?
How can you live a life with absolute ignorance on everything is that is happening around you.. How can you be selectiv…